Why You Need to Exfoliate to Acid, NOT a Scrub

Why You Need to Exfoliate to Acid, NOT a Scrub

Raise your hand if you want to improve your dull complexion, get rid of acne, and have glowing skin! I’m pretty sure all of us want that! It’s touted over and over that little, coarse beads and salts are perfect for getting rid of dead skin, dirt, and oil leaving your...
Sebaceous Filaments vs. Blackheads

Sebaceous Filaments vs. Blackheads

One of the more common requests from clients is to get their “blackheads out.” They really are talking about sebaceous filaments. While the two look a bit alike, the truth is they couldn’t be more different.  While blackheads are non-inflamed acne lesions mostly...
10 Tips for Healthy Skin this Summer

10 Tips for Healthy Skin this Summer

We are probably all guilty of wanting the summer sun-kissed, glow at some point in our lives. But the truth is tan skin is damaged skin! When you are exposed to the sun without protection, your skin begins over-producing melanin to protect your skin from UV damage....
Top 3 Supplements for Acne

Top 3 Supplements for Acne

Whether we are fighting acne or other skin issues, we are always testing and using products to make our skin look radiant, refreshed, and acne free. The skincare industry is a multi, multi billion dollar industry, so clearly we look to products to improve our...
3 Reasons To Avoid Dairy If You Have Cystic Acne

3 Reasons To Avoid Dairy If You Have Cystic Acne

Why does my Skin Coach keep telling me to avoid dairy? Studies show dairy and cystic acne go hand in hand and is one of the main food groups to avoid if you have acne. You may be thinking dairy is a large food group to avoid! There are so many delicious foods that...
How We Cleared This Client’s Skin!

How We Cleared This Client’s Skin!

Do you remember this amazing before and after picture we posted on Instagram and Facebook a couple weeks ago?! We had many people reach out asking about this client’s routine and what she did to get clear. This teenager’s story started with many frustrating attempts...